how to lose belly fat in 10 days 

how to lose belly fat in 10 days 

You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out

You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out

This makes you worry about how to lose the fat around your tummy.

This makes you worry about how to lose the fat around your tummy.

While you cannot reduce fat, you can lose belly fat by decreasing your total body fat percentage.

While you cannot reduce fat, you can lose belly fat by decreasing your total body fat percentage.

And you don't have to completely alter your daily habits to get a flat stomach within 10 days !

And you don't have to completely alter your daily habits to get a flat stomach within 10 days !

Just follow these 10 tips to reduce belly and flaunt your abs the way you have always dreamt of!

Just follow these 10 tips to reduce belly and flaunt your abs the way you have always dreamt of!

1. Circuit training  2. Go for abdomial muscles workout

1. Circuit training  2. Go for abdomial muscles workout

3. Check your food  4. Avoid salt

3. Check your food  4. Avoid salt

5. Increase protein intake    6. Stay away from alcohol

5. Increase protein intake    6. Stay away from alcohol

7.Say bye-bye to stress   8.Eat slowly 

7.Say bye-bye to stress   8.Eat slowly 

9.Walk, and then walk some more  10.Drink lots of water 

9.Walk, and then walk some more  10.Drink lots of water 

Common exercises to reduce belly fat

Common exercises to reduce belly fat

Here are some common exercises that you should do when trying to reduce your waistline.

Here are some common exercises that you should do when trying to reduce your waistline.

1.Bicycle Crunches  2.Bear Crawl

1.Bicycle Crunches  2.Bear Crawl

3.Bicycle Crunches  4.Sit-ups

3.Bicycle Crunches  4.Sit-ups