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Tom Brady's Diet Complex - Critics Says

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The Tom Brady Diet is known as the TB12 Method.

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It's a whole foods diet developed by professional American football player Tom Brady.

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The diet emphasizes eating whole, minimally processed foods.

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In this diet, added sugars and highly refined carbohydrates are restricted

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The diet recommends eating only organic, grass-fed, free-range, hormone-free, and antibiotic-free meats.

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Most of his followers took this diet to lose weight and have seen success.

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Online reviews by those who’ve tried the diet are positive.

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But Critics point out that the diet is unnecessarily complex.

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Some often believes it's not supported by science.

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They also feel that following his diet is a costly affair.

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They also feel that following his diet is a costly affair.

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