{"id":358,"date":"2023-07-19T06:00:00","date_gmt":"2023-07-19T00:30:00","guid":{"rendered":"https:\/\/businesswithall.com\/?p=358"},"modified":"2023-07-18T15:14:13","modified_gmt":"2023-07-18T09:44:13","slug":"best-1200-calorie-indian-diet-plan","status":"publish","type":"post","link":"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/","title":{"rendered":"Best 1200 Calorie Indian Diet Plan in 2023"},"content":{"rendered":"\n<p>Best 1200 Calorie Indian Diet Plan in 2023 : <\/p>\n\n\n\n<p>Maintaining a healthy diet is essential for overall well-being and weight management. In India, there is a growing demand for effective diet plans that cater to specific calorie requirements. In this article, we will discuss the best 1200 calorie Indian diet plan for 2023. This diet plan is designed to provide balanced nutrition while ensuring that you stay within the recommended calorie intake. Follow this diet plan to achieve your health and weight loss goals effectively.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_the_1200_Calorie_Diet\"><\/span>Understanding the 1200 Calorie Diet<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Understanding_the_1200_Calorie_Diet\" title=\"Understanding the 1200 Calorie Diet\">Understanding the 1200 Calorie Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Benefits_of_the_Indian_Diet_Plan\" title=\"Benefits of the Indian Diet Plan\">Benefits of the Indian Diet Plan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Meal_Plan_Breakdown\" title=\"Meal Plan Breakdown\">Meal Plan Breakdown<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Recent_Posts\" title=\"Recent Posts\">Recent Posts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Breakfast\" title=\"Breakfast\">Breakfast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Mid-Morning_Snack\" title=\"Mid-Morning Snack\">Mid-Morning Snack<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Lunch\" title=\"Lunch\">Lunch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Evening_Snack\" title=\"Evening Snack\">Evening Snack<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Dinner\" title=\"Dinner\">Dinner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Bedtime_Snack\" title=\"Bedtime Snack\">Bedtime Snack<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Sample_1200_Calorie_Indian_Diet_Plan\" title=\"Sample 1200 Calorie Indian Diet Plan\">Sample 1200 Calorie Indian Diet Plan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Tips_for_Successful_Implementation\" title=\"Tips for Successful Implementation\">Tips for Successful Implementation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Importance_of_Regular_Physical_Activity\" title=\"Importance of Regular Physical Activity\">Importance of Regular Physical Activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Frequently_Asked_Questions_FAQs\" title=\"Frequently Asked Questions (FAQs)\">Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>The 1200 calorie diet is a popular weight loss strategy that restricts daily calorie intake to 1200 calories. This diet plan provides a moderate calorie deficit, allowing individuals to lose weight in a healthy and sustainable manner. It is important to note that the 1200-calorie diet may not be suitable for everyone, especially those with specific medical conditions or higher calorie requirements. Consulting a healthcare professional or a registered dietitian is recommended before starting any new diet plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_the_Indian_Diet_Plan\"><\/span>Benefits of the Indian Diet Plan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Indian diet plan offers a wide variety of nutritious foods that are rich in flavors and spices. It includes a balanced mix of whole grains, lentils, vegetables, fruits, dairy products, and healthy fats. Some benefits of following the Indian diet plan include:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nutrient-rich meals: The diet plan focuses on whole foods that are packed with essential nutrients, vitamins, and minerals.<\/li>\n\n\n\n<li>Satiety: The inclusion of fiber-rich foods helps in promoting a feeling of fullness, preventing overeating.<\/li>\n\n\n\n<li>Weight management: The 1200 calorie Indian diet plan can aid in weight loss by providing a calorie deficit and balanced nutrition.<\/li>\n\n\n\n<li>Improved digestion: The diet plan includes probiotic-rich foods like yogurt, which can enhance gut health and digestion.<\/li>\n\n\n\n<li>Enhanced flavor: The use of various herbs and spices in Indian cuisine adds flavor to the meals, making the diet plan enjoyable.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"500\" src=\"https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/image-1.png?resize=900%2C500&#038;ssl=1\" alt=\"\" class=\"wp-image-360\" srcset=\"https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/image-1.png?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/image-1.png?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/image-1.png?resize=768%2C427&amp;ssl=1 768w, https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/image-1.png?resize=150%2C83&amp;ssl=1 150w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meal_Plan_Breakdown\"><\/span>Meal Plan Breakdown<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To effectively follow the 1200 calorie Indian diet plan, it is important to distribute the calorie intake throughout the day. Here is a breakdown of the meals and snacks that should be included:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recent_Posts\"><\/span>Recent Posts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/businesswithall.com\/10-kg-weight-loss-in-1-month-diet-chart\/\">10 kg Weight Loss in 1 Month Diet Chart: A Comprehensive Guide<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/businesswithall.com\/free-diet-plan-for-weight-loss-indian\/\">Free Diet Plan for Weight Loss Indian in 2023<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/businesswithall.com\/how-to-lose-7kg-in-a-week-with-exercise\/\">How to Lose 7kg in a Week with Exercise in 2023<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/businesswithall.com\/sugar-free-diet-plan-for-weight-loss\/\">Sugar-Free Diet Plan for Weight Loss in 2023 (Sugar-Free Diet Plan Indian)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/businesswithall.com\/perfect-diet-chart-for-weight-loss-in-a-month-2023\/\">Perfect Diet Chart for Weight Loss in a Month 2023<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Breakfast\"><\/span>Breakfast<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A nutritious breakfast is essential to kick-start your day. Include whole grain foods, proteins, and fruits to provide energy and keep you full until the next meal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mid-Morning_Snack\"><\/span>Mid-Morning Snack<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A small snack between breakfast and lunch can help curb hunger and maintain energy levels. Opt for a handful of nuts, a piece of fruit, or a cup of yogurt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lunch\"><\/span>Lunch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Lunch should consist of a balanced meal that includes a variety of vegetables, whole grains, and a source of lean protein. Add a serving of dal (lentils) and a side of salad for added nutrition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evening_Snack\"><\/span>Evening Snack<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>To beat the evening slump, opt for a light snack that combines protein and fiber. Some options include roasted chickpeas, vegetable soup, or a small portion of poha (flattened rice).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dinner\"><\/span>Dinner<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dinner should be light and easy to digest. Include a portion of whole grains, vegetables, and a source of protein. Avoid heavy or fried foods before bedtime.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bedtime_Snack\"><\/span>Bedtime Snack<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A small snack before bed can help regulate blood sugar levels and prevent hunger pangs during the night. Opt for a glass of warm milk or a handful of almonds.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sample_1200_Calorie_Indian_Diet_Plan\"><\/span>Sample 1200 Calorie Indian Diet Plan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a sample 1200-calorie Indian diet plan that you can follow:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breakfast<\/strong>: A bowl of oats cooked with milk and topped with fruits and nuts.<\/li>\n\n\n\n<li><strong>Mid-Morning Snack<\/strong>: A cup of yogurt with a handful of mixed berries.<\/li>\n\n\n\n<li><strong>Lunch<\/strong>: Brown rice, a portion of grilled chicken\/fish, mixed vegetable curry, and a side of salad.<\/li>\n\n\n\n<li><strong>Evening Snack<\/strong>: Roasted chana (chickpeas) with a sprinkle of chaat masala.<\/li>\n\n\n\n<li><strong>Dinner<\/strong>: Quinoa pulao with mixed vegetables and a side of raita (yogurt dip).<\/li>\n\n\n\n<li><strong>Bedtime Snack<\/strong>: A glass of warm turmeric milk.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_for_Successful_Implementation\"><\/span>Tips for Successful Implementation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To make the most of the 1200-calorie Indian diet plan, consider the following tips:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Stay hydrated by drinking an adequate amount of water throughout the day.<\/li>\n\n\n\n<li>Include a variety of fruits and vegetables to ensure a wide range of nutrients.<\/li>\n\n\n\n<li>Opt for whole grains like brown rice, quinoa, or millet instead of refined grains.<\/li>\n\n\n\n<li>Practice portion control to prevent overeating.<\/li>\n\n\n\n<li>Engage in regular physical activity to support weight loss and overall health.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_Regular_Physical_Activity\"><\/span>Importance of Regular Physical Activity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Along with following a healthy diet, regular physical activity is crucial for achieving optimal health and weight management. Engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week. Additionally, incorporate strength training exercises to build muscle and boost metabolism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span>Frequently Asked Questions (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Q<\/strong>: Can I customize the 1200-calorie Indian diet plan according to my preferences?\n<ul class=\"wp-block-list\">\n<li><strong>A<\/strong>: Yes, you can customize the diet plan by substituting ingredients or recipes as long as you stay within the recommended calorie range.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q<\/strong>: Is it safe to follow the 1200-calorie Indian diet plan for a long duration?\n<ul class=\"wp-block-list\">\n<li><strong>A<\/strong>: It is generally safe to follow the diet plan for a limited duration. However, it is advisable to consult a healthcare professional or a registered dietitian for long-term sustainable weight loss.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q<\/strong>: Can I include snacks in the diet plan?\n<ul class=\"wp-block-list\">\n<li><strong>A<\/strong>: Yes, you can include healthy snacks in the diet plan. Ensure they are portion-controlled and within the recommended calorie range.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q<\/strong>: Are cheat meals allowed on the 1200-calorie Indian diet plan?\n<ul class=\"wp-block-list\">\n<li><strong>A<\/strong>: Occasional indulgences are acceptable but should be consumed in moderation to maintain the calorie balance.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Q<\/strong>: Can I consume beverages other than water?\n<ul class=\"wp-block-list\">\n<li><strong>A<\/strong>: While water is the best choice for hydration, you can also include herbal teas, infused water, or low-calorie beverages without added sugars.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The best 1200 calorie Indian <a href=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-2023\/men-turning-50-health-changes.html\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-2023\/men-turning-50-health-changes.html\" rel=\"noreferrer noopener\">diet plan<\/a> for 2023 offers a balanced and nutritious approach to weight management. By following this diet plan along with regular physical activity, you can achieve your health goals effectively. Remember to customize the plan according to your preferences and consult a healthcare professional for personalized guidance. Start your journey towards a healthier lifestyle today!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1200 Calorie Diet Plan with Home Made Foods |Healthy &amp; Effective Weight Loss Meal Plan at Home\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_2tgrajiXG0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Best 1200 Calorie Indian Diet Plan in 2023 : Maintaining &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Best 1200 Calorie Indian Diet Plan in 2023\" class=\"read-more button\" href=\"https:\/\/businesswithall.com\/best-1200-calorie-indian-diet-plan\/#more-358\" aria-label=\"More on Best 1200 Calorie Indian Diet Plan in 2023\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[338,337],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video-editing-tools","tag-1200-calorie-diet-plan-with-home-made-foods","tag-best-1200-calorie-indian-diet-plan-in-2023"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/businesswithall.com\/wp-content\/uploads\/2023\/07\/Best-1200-Calorie-Indian-Diet-Plan-in-2023-1.jpg?fit=700%2C400&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/posts\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":2,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/posts\/358\/revisions\/363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/categories?post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/businesswithall.com\/wp-json\/wp\/v2\/tags?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}