Air Fryer Egg Toast is one of the easiest, fastest, and most satisfying breakfasts you can make. Crispy toast on the outside, a soft egg in the center, and endless topping possibilities—this recipe has gone viral for a reason.
Whether you’re a busy parent, a student, or someone building healthy air fryer habits, this step-by-step Air Fryer Egg Toast recipe will become a staple in your kitchen.
What Is Air Fryer Egg Toast?
Air Fryer Egg Toast is a simple breakfast made by pressing a well into a slice of bread, cracking an egg into the center, and cooking it in the air fryer until the toast is crispy and the egg is perfectly set.
It’s also known as:
- Egg-in-a-hole
- Egg toast cup
- Air fryer breakfast toast
Unlike pan-frying, the air fryer gives even cooking with less oil and no flipping.
Why You’ll Love This Recipe
✔ Ready in under 10 minutes
✔ Uses basic pantry ingredients
✔ Healthier than stovetop frying
✔ Kid-friendly & customizable
✔ Perfect for breakfast, brunch, or light dinner
Ingredients (Serves 1)
Basic Ingredients
- 1 slice bread (white, whole wheat, sourdough, or multigrain)
- 1 large egg
- 1 teaspoon butter or olive oil spray
- Salt (to taste)
- Black pepper (to taste)
Optional Toppings
- Shredded cheese (cheddar, mozzarella, parmesan)
- Chili flakes
- Fresh herbs (parsley, chives)
- Avocado slices
- Cooked bacon bits
- Hot sauce or ketchup
Equipment Needed
- Air fryer
- Spoon or small glass (to press bread)
- Knife or butter spreader
Step-by-Step Air Fryer Egg Toast Recipe
Step 1: Preheat the Air Fryer
Preheat your air fryer to 360°F (180°C) for 2–3 minutes.
Preheating ensures even cooking and crisp toast.
Step 2: Prepare the Bread
- Place the bread slice on a cutting board.
- Use the back of a spoon or a small glass to press a shallow well in the center.
- Don’t press all the way through—just enough to hold the egg.
💡 Tip: Thicker bread works best because it holds the egg without tearing.
Step 3: Butter or Oil the Bread
Lightly brush or spray both sides of the bread with butter or oil.
This helps achieve a golden, crispy texture.
Step 4: Add the Egg
- Place the bread carefully into the air fryer basket.
- Crack the egg directly into the center well.
- Sprinkle with salt and pepper.
⚠️ Crack the egg slowly to prevent overflow.
Step 5: Air Fry
Cook at 360°F (180°C) for 6–8 minutes, depending on your egg preference:
- 6 minutes: Soft yolk
- 7 minutes: Medium yolk
- 8 minutes: Fully cooked yolk
Step 6: Add Cheese (Optional)
If adding cheese, sprinkle it on top during the last 1–2 minutes of cooking.
Step 7: Remove & Serve
Carefully remove the toast using tongs.
Garnish with herbs, chili flakes, or avocado.
Serve hot and enjoy!
Cooking Time Chart
| Egg Doneness | Time |
|---|---|
| Runny yolk | 6 minutes |
| Medium yolk | 7 minutes |
| Hard yolk | 8–9 minutes |
Best Bread for Air Fryer Egg Toast
- Sourdough – Crispy & sturdy
- Whole wheat – Healthier option
- Multigrain – Nutty flavor
- Texas toast – Extra thick & fluffy
Avoid very thin sandwich bread—it may tear.
Healthy Variations
1. Avocado Egg Toast
Top with smashed avocado, lemon juice, and chili flakes.
2. Protein-Packed Version
Add cooked chicken, turkey, or bacon bits.
3. Veggie Egg Toast
Add sautéed mushrooms, spinach, or bell peppers before cooking.
4. Cheesy Garlic Egg Toast
Mix garlic powder with butter and add mozzarella.
Calories & Nutrition (Approx.)
- Calories: 220–260
- Protein: 10–12g
- Fat: 10g
- Carbs: 20–25g
(Varies based on bread and toppings)
Common Mistakes to Avoid
❌ Pressing bread too deep
❌ Overfilling with egg
❌ Not preheating air fryer
❌ Using thin bread
❌ Cooking at too high temperature
Storage & Reheating
Best eaten fresh, but you can:
- Store in fridge for up to 24 hours
- Reheat at 350°F for 2–3 minutes
Avoid microwaving—it makes toast soggy.
Air Fryer Egg Toast FAQs
Can I make this without butter?
Yes! Use olive oil spray or cook dry.
Can I use frozen bread?
Yes, thaw slightly before pressing the center.
Can I make multiple at once?
Yes, but leave space for airflow.
Is this kid-friendly?
Absolutely! Skip spices for kids.
Why Air Fryer Egg Toast Is Perfect for Busy Mornings
This recipe requires:
- Minimal prep
- No stove
- One appliance
- Easy cleanup
That’s why it’s trending on Pinterest, Instagram, and TikTok.
Final Thoughts
Air Fryer Egg Toast is proof that simple ingredients can create amazing results. Whether you like it cheesy, spicy, or healthy, this recipe adapts to your taste and lifestyle.
